Living the Life: The RESULTS

Ok, so life got busy and I really didn't have time or energy to post about my progress and thoughts about my challenge. I have to say about mid week I started to feel a little unmotivated but I kept going and then by this weekend, which I thought would be hard since its only Halloween ! Talk about sweets temptations! I felt totally fine. Not an issue. I found it really did reduce my stress. I knew that no matter how my day had gone or was going I was at least doing one thing right...I was being healthy. Plus the exercise is so moderate that it is actually maintainable for me with how busy my life is. I love that.

With my going and coming this weekend I got off a bit on the times and such with my meals and yesterday we went to friends house for dinner and I have to say I care more about being a polite guest then being a few ounces less on weigh in day. So yesterday was way off. But to cut to the point here are my results:

I lost 1.5 inches around my waist
I lost 1 inch around my hips

and

I lost 4.6 pounds this week!!!!!!!

Holy cow! I cant remember ever having lost that much weight in a week. Um I think I will be continuing this "diet". Hello!

And I have to say that I didn't think I lost anything until yesterday at church I had several people comment on how thin I looked. I haven't had that in a long time. So I guess I will now be "Living the Life!"

I will post my weekly progress until I hope to reach my goal weight. Which if I keep this up will only take me a little over 3 weeks. I bet that I wont lose this much in a week again but if I did how awesome would that be.